10-Minute HIIT Burnout

group workout

Torch fat fast with this 10-minute high-intensity interval workout:

1. Jump Squats – 40 sec work / 20 sec rest
2. Push-ups – 40 sec work / 20 sec rest
3. Mountain Climbers – 40 sec work / 20 sec rest
4. Burpees – 40 sec work / 20 sec rest
5. Plank to Shoulder Tap – 40 sec work / 20 sec rest

Repeat twice. Burn. Sweat. Repeat.

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