Jessica Slate swears by brutal leg workouts for insane strength and sculpted quads. Here’s her go-to routine:
Workout Plan
- Squats – 4 sets of 10 reps (increase weight each set)
- Bulgarian Split Squats – 3 sets of 12 reps (per leg)
- Romanian Deadlifts – 4 sets of 8 reps
- Leg Press – 3 sets of 15 reps
- Calf Raises – 4 sets of 20 reps
Key Tip: Always warm up and cool down properly!


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